Join Us for a Brand New 'Breathe with' event...
An Experiential Opportunity to “Breathe-In Harmony”
An extraordinary virtual event that will take you on a journey of self-discovery and rejuvenation. Our expert facilitator, bestselling breathwork author Tom Granger, has spent years researching and studying the art and science of Resonance Breathing – an ancient technique that modern science is revolutionising the practice of.
Not only will this be fun; the technique has been shown to have profound health benefits.
Register your place today...
Be the first to try a brand new breathwork style!
We won't send spam. Unsubscribe at any time. Please check your spam folder if you do not receive confirmation
Why you'll want to join us...
Discover new ways to be creative with your breathwork practice.
Expand your knowledge and experience as a facilitator.
Relax and have fun with like-minded people online.
Meet Tom Granger
Tom Granger is bestselling breathwork author and innovator. He is on a mission to create engaging new ways to empower people to unlock the true potential of their breath.
His bestselling book Draw Breath; The Art of Breathing has been translated into 9 languages and has received multiple literary awards for its creativity and effectiveness in
reducing anxiety. His approach to breathwork has been praised by leading experts in yoga and meditation, from James Nestor to Jon Kabat-Zinn.
His latest project, Aria Breath – The Musical Mediation, is a large and growing library of beautiful music, designed to pace the breath at speeds that are known to have incredible health benefits. Perfect for individual use… but also ideal for breathwork professionals to use in their classes or one-on-one sessions with clients.
Tom's enlightening and empowering breathwork sessions are not only informative but also inspiring and transformative.
He has been sought after as a keynote speaker, teacher, and creative consultant by some of the world's leading organisations, including Unilever, Kantar Group, and Lululemon.
Tom is dedicated to spreading the benefits of breathwork globally and is passionate about making it accessible to everyone.
What's it about?
In this session, Tom will guide you through a series of synchronized breath and movement patterns that will entrain your biorhythms and promote deep relaxation and rejuvenation. But this is not your average breathwork session - we will be using specially-created original
music to guide your breath at a unique ratio that is scientifically proven to have a positive impact on your body and mind. By breathing in harmony with the music, we will literally breathe harmony into our bodies.
During this LIVE session, Tom will share the most interesting, valuable, (and weird!) insights from his journey during the session, providing you a fresh perspective on the practice of breathwork.
What to expect during this live event...
During the session, you will be led through a series of simple, fluid movements that will naturally slow down your breath and prepare your body for meditation. Then, you will be subtly guided to breathe smoothly with soothing tones that will help to pace your breath at the mysterious resonant rate. By breathing in and out softly and slowly, in equal amounts, your auxiliary biorhythms will begin to synchronize with your breath, entrain with each other, and become increasingly efficient at sustaining health.
Don't miss out...
It’s free!
Don't miss this opportunity to discover the untapped potential of your breath and experience the benefits of Resonance Breathing. Sign up now and get ready to elevate your mind and body to a new level of balance and harmony. Let's breathe-in harmony together!
