So much more than just a breath festival...
The Breathing Festival Canada is a Place to Connect and Learn with Space to Integrate and Grow
Inspirational Teachers & Guides
Be inspired by dedicated and passionate teachers as you explore the science and philosophy of breathing and wellness. Your teachers and lecturers include Scientists, medical researchers, wellness experts, and philosophers. Topics include conscious connected breathing, heart rate variability (HRV), coherence, cold immersion, NLP, breathing science, and more.
More than just experiential and transformational breathwork sessions expertly guided by some of the world’s top teachers, you'll be immersed in nature experiencing natural water bathing, cold immersion, traditional sweatlodge, ceremonial cacao, healing yoga, dance and movement, vocal therapy, live immersive music, forest walks, and fireside chats.
Powerful Tools & Techniques
Over the course of 4-days, you'll discover, watch, and learn powerful, practical techniques and the science that supports them, that you can start using right away in your daily life to help you reduce anxiety, stress, insomnia, and depression. Plus techniques to raise low energy or mood, increase concentration, and productivity, and perform at higher levels in sports.
Panel Discussions and Q&A
Enjoy roundtable discussions with The Breathing Festival presenters & teachers addressing Breathing practices for Mind, Body & Soul.
A Mix of Live Musical Performances
Musical performances from Local & International artists add to the experience as we combine music with the breath, singing, and dancing.
Deep Connection to Nature
Experience the nourishing embrace of mother nature in this most beautiful of settings and rejuvenate and replenish your Mind, Body & Soul
Meet the Speakers
Fill each experience-packed day with...
Yoga & Healing Mudras
Bring flow, energy, and healing into each day
Developing Sensory Mastery
To support your connection to self, and the world around you
Becoming Aware of Your Breath
Allowing you to take control of your life at any given moment
A Traditional Sweatlodge
To release cleanse and purify the body, mind & soul.
A Sound & Vocal Healing Journey
Learn to use the power of your voice to transform and grow
Conscious Connected Breath
Bring you fully into your body, to release, heal, and grow
Healing Cacao Ceremony
Harness the restorative and heart-opening power of cacao.
Exposure to Cold Water Immersion
To breakthrough, support, and stimulate your nervous system.
Conscious Sharing Circles
To integrate and embody each experience.
Meditation and Mindfulness
Practices to support your mental wellbeing
Essential NLP Skills
Your words matter - learn to use use them powerfully.
Functional Breathing Skills
Transform respiratory health & performance.
Heart Coherence Breathing
Regulate your nervous system, to bring calm all around you.
Unlocking Creative Genius
Tap into your creativity through movement, and breath.
Music and Ecstatic Dance
To celebrate our time and connection together in nature.
Enjoy the Power of Nature
Honey-tasting, wild forest walks, natural swimming, and more!